Slideshows:Other resources used during presentations:· PRoQOL Assessment – a tool to assess compassion fatigue (secondary traumatic stress), burnout, and compassion satisfaction· Educator Compassion Fatigue Assessment & Self-Care Plan – allows people to develop a self-care plan and set goals· Edupaths Course – I developed two courses for EduPaths that focus on self-care. Please feel free to share this information with anyone who might be interested.Here are some iRest resources.
· iRest Website
§ 8 minute practice, 20 minute practice
§ iRest for better sleep – 8 minute & 20 minute
§ iRest for peace and well being – 5 minute and 10 minute
· Insight Timer App – Teacher: Richard Miller
· iRest Recordings – google folder that contains free recordings (those mentioned above)
· 6 Minute iRest – this one is recorded in my voice and the same as the version we did at our meeting